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Women Leading the Way in Silicon Valley – Part 2

Silicon Valley is a hot spot for talented individuals and start-ups, and it can take quite a bit to succeed and make your company stand out. We spoke with five notable women who achieved their goals and are thriving in their careers. Their industries are wide-ranging, including politics, manufacturing biodegradable materials, founding a school for

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No More Yo-Yo Diets

Hello All Year Summer Body Let’s face it; the majority of us have a difficult time keeping our New Year’s resolutions, especially when it comes to our health and fitness goals. For some reason, the guilt of holiday binge eating seems to serve as stronger motivation to get into shape for summer, than the thought

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Breast Self Examinations: A Routine to Save Your Life

Get to know your breasts this October for Breast Cancer Awareness Month. It is necessary to find out what is normal for your breasts to identify when something abnormal occurs. What is a breast self-examination?A breast self-examination is a way for you to check your breasts for any abnormal or new changes. It can be

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