SISSFiT

Meet Lauren and Kelly; sisters, certified fitness trainers, models, and former Division 1 Track and Field athletes. Their extensive background in sports and fitness paired with demanding careers, the sisters have joined forces to create HIIT strength and cardio guides for busy women on-the-go.

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SISSFiT’s Article Links:
Strong Thighs Matter
Why You Need a Fitness Buddy to Reach Your Health and Fitness Goals