Jennifer Slaboda is passionate about helping people live healthier through better food, personal care products, and exercise. She is an NASM-Certified Personal Trainer with Fitphoria, a Precision Nutrition L1 Coach, an Independent Consultant with Arbonne, and a Pilates Instructor at RockSalt Pilates.
Jen’s Article Links:
What’s Warming Up and Cooling Down Got to Do With Exercising?
3 Simple Eating Habit Changes to Get Healthy and Strong
6 Workout Ideas to Do With Your Someone Special
Get Your Workouts Back on Track
Track Your Health With a Food Journal
Getting Back to Working Out After Being Sick
Fast, Flavorful, Healthy Lunch Recipes
Get in Tune With Your Gut Health