Jennifer Slaboda

Jennifer Slaboda is passionate about helping people live healthier through better food, personal care products, and exercise. She is an NASM-Certified Personal Trainer with Fitphoria, a Precision Nutrition L1 Coach, an Independent Consultant with Arbonne, and a Pilates Instructor at RockSalt Pilates.

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Jen’s Article Links:

What’s Warming Up and Cooling Down Got to Do With Exercising?

3 Simple Eating Habit Changes to Get Healthy and Strong

6 Workout Ideas to Do With Your Someone Special

Get Your Workouts Back on Track

Track Your Health With a Food Journal

Working Out With Intention

Getting Back to Working Out After Being Sick

Healthy Thanksgiving Recipes

Fast, Flavorful, Healthy Lunch Recipes

Get in Tune With Your Gut Health

Fuel Your Workout to Maximize Results