Tag: essential oils

Aromatherapy to Relieve Anxiety and Stress

There’s nothing like a global pandemic to create the perfect storm of stress and anxiety. Because stress can significantly weaken your immune system, it’s critically important to your health and well-being to find simple ways to manage and relieve it. The following list of essential oils and blends addresses the range of emotional and psychological

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Are Your Candles Doing More Harm Than Good?

Before the advent of electricity, candles were used primarily for illumination. Light served as a symbol of the good and the beautiful, especially in times of emotional and spiritual darkness. Today, candles are used mainly for their aesthetic value and scent to set a soft, warm, or romantic ambiance and for emergency lighting during electrical

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Fun in The Sun With a Natural SPF

Do you remember those hot summer days at the beach when your parents slathered white sunscreen all over your body? While you squirmed to get out of their hands to run across the scorching sand and dive into the ocean, you wondered, “what’s all this white stuff?”. Sunscreen is used to protect the skin against

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