livethriveca
1 Min Read
Summer is coming to an end, and the kids are going back to school. The quiet house invites you to start a new project. This year you can be a part of your child’s journey to success at school by creating peace in their study…
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livethriveca
2 Min Read
Some people come to the gym and want to be the most impressive athlete on the floor on day one. These individuals tend to stack the most plates on the bar or sprint exceedingly fast on the treadmill, trying over and over to snap that…
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livethriveca
1 Min Read
Summer is the perfect season for outdoor activities like barbecues and beach parties with friends and family. The hot summer temps mean we’ll be expending more energy than normal. It’s important that we eat the right foods and snacks to stay active. Let’s take a…
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livethriveca
1 Min Read
Curiosity in indigenous culinary practices, combating the effects of a sedentary lifestyle to taking steps to rise above homelessness, these determined chefs have used the power of food to enhance their lives and the lives of others. Jason Mercado Cookie maker and baker extraordinaire Jason…
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livethriveca
1 Min Read
Video Interview with Caroline DeLima Caroline DeLima joined “Igniting the Fire Within” podcast host, Rosalidia Dubon, to discuss how she built her own business and a community to go with it. Caroline began her career as a fashion model at age 13, transitioned into working…
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livethriveca
1 Min Read
Mothers are kind, nurturing, people-pleaser types of human beings. They always seem to take care of everyone else, leaving themselves for last or forgetting altogether to take care of themselves. For moms, the list of things to do can go on and on. When can…
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livethriveca
2 Min Read
Salt is highly addictive, not only because we love the taste but because our bodies need it for survival. Among many necessary bodily functions, salt helps regulate muscle contractions and body fluid levels. However, because it’s in most processed foods and used as a flavor…
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livethriveca
2 Min Read
As much as we didn’t like to hear it growing up, “stand up straight” was very good advice indeed. Maintaining correct posture has so many benefits. Reduced Lower Back Pain Sitting or standing in a slouched position for prolonged periods of time puts undue stress…
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