As a continuation of the holiday comfort foods, here is another delectable appetizer I love to serve! Roasted Vegetable Flatbread Ingredients: 1 bag store-bought pizza dough 1 medium-sized portobello mushroom 1/2 medium zucchini 7-8 sundried tomato slices 1/2 red onion sliced 1/2 yellow pepper sliced…
The 2020 holidays are not exactly how I thought they would look. My husband and I, along with our adult daughter and son and my youngest son, a high school senior, are sheltering in place together. The regular Thanksgiving visit to grandma’s has been postponed….
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Strengthening Relationships Within Your Pandemic Bubble As the holidays approach, many wonder how to make them special and meaningful given the pandemic restrictions on our ability to travel and gather together. It’s a new world, and we’re making up how we respond to it as…
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Dr. Christine Cave Uses Her Superhero Might to Help Her Patients and Wow at Figure Competitions Figure competitor and Nurse Practitioner Dr. Christine Cave is successful now, but she has experienced her share of physical setbacks and emotional traumas. As a young gymnast, she had…
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Ho Ho Ho! It’s that time of year, and this holiday season will certainly be different than anything we’ve ever experienced. Instead of socializing and gathering with family and friends at parties and feasting around the table, this year, we‘ll be celebrating by gathering around…
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Jason Mercado Turned His Life Around Through Baking and Has Made it His Mission to Help Others Do The Same Jason Mercado, CEO of Sweet Mission, acquired his impeccable baking skills from his grandmother and by studying Food Network shows. He has now perfected several…
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Has the COVID-19 pandemic left you feeling anxious or vulnerable about your health? You’re not alone. While there’s still a lot we don’t know about this coronavirus, what we do know is the condition of your immune system. How much underlying inflammation you have is…
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The Chinese character for crisis consists of two parts: one signifies danger and the other opportunity. This is the nature of change; we respond to both aspects, danger and opportunity. There is opportunity in danger and danger in opportunity. The path through transitions, whether our…
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So you thought COVID-19 was going to be a moment in time? We now realize we’re in it for the long haul and will be battling this pandemic well into 2021 and possibly beyond. Fortunately, many of us are able to work from home. You…