Tag: mental break

5 Easy Steps to Conquer Your Day

white ceramic teacup beside grey paper clip

We all have lots of tasks to tackle in a day, and we only have a certain number of hours to accomplish them. Sometimes the thought of getting everything done might hinder us from being productive. Our minds become cluttered, and we don’t know which task to get to first. Oprah Winfrey is a big

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Strengthen Your Mindset One Step at a Time

When looking at a difficult challenge, it’s easy to get lost in the overwhelming task at hand. Remember that a mountain can only be climbed when small steps are put in front of one another. Much like overcoming a mental block, being able to pause and take a step-by-step approach to solve your problem will

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