Sports tape is meant to help your body tissues return to homeostasis and is used to prevent injury. There are many different types of sports tape and taping techniques. Tapes with elastic properties are popular today, and many different brands with similar but slightly varying properties are available. Taping is meant to be used for
This is the fairy tale everyone chases after. The reality is very different, but it doesn’t have to be. According to a study conducted by YourTango.com, one of the leading causes of failing relationships is poor communication. Surprisingly, no matter how many words are exchanged, the basic message is failing to get through to the
When you have an injury or pain, an ice or heat pack is a good therapy modality to try, but which one should you use in your situation? ICE – Acute or New Injuries Acute injuries most often cause an inflammatory process. Signs of inflammation are redness, warmth, swelling and pain. Ice can help control
Silicon Valley is a hot spot for talented individuals and start-ups, and it can take quite a bit to succeed and make your company stand out. We spoke with five notable women who achieved their goals and are thriving in their careers. Their industries are wide-ranging, including politics, manufacturing biodegradable materials, founding a school for
