Tag: Water

The Power of Education

Evelyne Keomian and Her Foundation are Transforming the Lives of Women and Children in West Africa and Beyond Growing up in abject poverty in Ivory Coast, West Africa, Evelyne Keomian knew firsthand the hardship of going hungry and being unable to attend school. Even when there was little to eat, her mother would share with

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Metabolism Boosting Practices and Recipes

Every time you eat or exercise, your metabolism, the biochemical process by which your body converts calories into energy, kicks into gear. For those looking to lose weight and improve energy levels, there are various foods and practices that can boost your metabolism on a daily basis. Depending on your age and body type, results

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No More Yo-Yo Diets

Hello All Year Summer Body Let’s face it; the majority of us have a difficult time keeping our New Year’s resolutions, especially when it comes to our health and fitness goals. For some reason, the guilt of holiday binge eating seems to serve as stronger motivation to get into shape for summer, than the thought

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