Thinking of starting your own business? It’s a huge undertaking to hang your shingle out there and offer your services and time, but it can be done. In today’s economy, more and more people want to be their own boss for various reasons. Maybe you have something to offer the world and want to impact
Jogging with your dog can be great fun for you both, but you want to be safe. The following guidelines will help you gauge if your dog is ready to go on a run with you. Skeletal MaturityYour dog needs to be at least one year old before they start running with you. A dog’s
If there’s one constant truth about social media, it’s that it’s always changing. New user features, algorithmic updates and increased advertising have expanded the marketing potential for small businesses and entrepreneurs. Depending on your industry, there are many options for social media marketing today. The key is to find your niche platform, identify your target
We are living in a time and age when we need to take extra care of our bodies because they have never been more under-nourished and over-stressed. Let’s take a look at how eating certain foods together can help you get in shape and stay healthy. Oatmeal with Orange JuiceA study by the Antioxidant Research
As the first signs of spring’s arrival begin to peer through the darkness of winter, one’s thoughts often turn to spring cleaning. It’s our way of mimicking the ritual of cleansing and renewal that takes place in nature as the seasons change. But how many of us routinely ponder the importance or necessity of a
This is the fairy tale everyone chases after. The reality is very different, but it doesn’t have to be. According to a study conducted by YourTango.com, one of the leading causes of failing relationships is poor communication. Surprisingly, no matter how many words are exchanged, the basic message is failing to get through to the
If you’ve been with your partner for a while, it’s not unusual to fall into a rut. As a relationship coach, I love helping couples reconnect. Here are some of my best tips to spice up your relationship so you’ll both feel rejuvenated, enlivened and connected again. Try New ThingsBrainstorm, without censoring, a list of
As you connect more and more to your divine source and purpose in life, signs of spiritual meaning will inevitably show up. But how do we get to that connection? I am often asked this question by clients who are frustrated, stuck and challenged. However, we don’t have to wait until we feel stuck and
Unlike many of our furry friends, most humans cannot simply disappear into a dark cozy cave to sleep away the winter months. Some may dream of doing this, but in today’s busy world, it’s probably not a real option, now is it? For many people, the shorter days and longer nights may affect their mood,
Traditional Chinese medicine is a healing approach that originated in China many moons ago and is widely practiced today due to its vast benefits. Going back to ancient times, people used herbs for health benefits such as increasing energy, boosting the immune system, and regulating sleep. Today, thousands of people embrace this ancient wisdom and
