“It’s not really “work” when you love what you create and create what you love!” ~ Carmen Milagro There are many similar and varied versions of this idea. Coaches, mentors and of course celebrities often say, “Just follow your bliss” or “If you love what…
Rosalidia Dubon
2 Min Read
With summer around the corner, the oceanside is the perfect place to hang out with family and friends. Over centuries, water has held a special place in various cultures for its life-giving properties. It has been used for spiritual, religious and healing purposes. We might…
Rosalidia Dubon
2 Min Read
Cancer diagnosis and treatment is a rollercoaster of emotions, as is learning that the treatment worked and you are cancer-free. Everything you and your support team worked for resulted in remission. Yet, there is likely a mix of emotions that accompany it: fear of relapse,…
Rosalidia Dubon
1 Min Read
Where and how did the use of hemp CBD originate? The answer is all over the world during different eras. To tell the story of the use of hemp CBD, we must also include some references to the discovery and use of cannabis. Here’s an…
Rosalidia Dubon
1 Min Read
As we move into the warmer summer months, it’s important to transition your workouts to accommodate rising temperatures. Be Prepared Dress to exercise as if the temperature is 10 degrees hotter outside. So if you are running in 70 degree weather, dress to run as…
Rosalidia Dubon
1 Min Read
After suffering for years with chronic health problems, Donya Fahmy, natural health and lifestyle transformation expert, learned how to detox her life. Donya chats with Live & Thrive CA publisher Rosalidia Dubon on the Igniting the Fire Within podcast about how to change what we…
Rosalidia Dubon
2 Min Read
Mindfulness can have different meanings for different people. Depending on your mood, day and environment, you need a unique mindfulness practice that speaks to you. Mindfulness is bringing awareness to our emotions, thoughts, sensations and our environment. Start building your mindfulness practice with things you…
Rosalidia Dubon
1 Min Read
When I first started my career as a real estate agent, my mother and mentor always told me, “You’re here to help people, and the price of their house doesn’t matter. If you put your heart into your work, success will come and you won’t…
Rosalidia Dubon
5 Min Read
Amy Scruggs is no stranger to giving her all on the stage, whether singing the national anthem at a sold-out major league baseball game or as an on-camera TV show host. During her life-long music career, Amy has bared her soul before audiences through her…