Sports tape is meant to help your body tissues return to homeostasis and is used to prevent injury. There are many different types of sports tape and taping techniques. Tapes with elastic properties are popular today, and many different brands with similar but slightly varying properties are available. Taping is meant to be used for
When you walk into an acupuncture clinic, you may smell a strange earthy aroma in the air – this is moxa. Moxibustion, commonly known as moxa, is a type of traditional Chinese medicine often used during acupuncture treatments for a variety of health issues. It involves burning an herb called Ai Ye (mugwort or wormwood)
Traditional Chinese medicine is a healing approach that originated in China many moons ago and is widely practiced today due to its vast benefits. Going back to ancient times, people used herbs for health benefits such as increasing energy, boosting the immune system, and regulating sleep. Today, thousands of people embrace this ancient wisdom and
