I once had the pleasure of being one of the first inductees into the Happiness Hall of Fame, an organization that honors people who are advancing happiness in the world. I was thrilled to be among other inductees from all walks of life such as athletes (Bubba Paris), film producers (Roko Belic) and Stanford professors
Most of us have a tipping point when we realize we need to change our lifestyle to be happier and healthier. For Lita Lewis, this happened while she was depressed, overworked and in desperate need of an overhaul. Deciding to return to the gym was exactly what she needed, and becoming physically fit helped her
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It’s not hard to see why women of all ages seek out Christina Fulton for beauty advice. The actress-entrepreneur has long blond hair, flawless complexion, electric blue eyes and a precision-toned body. When you get a chance to talk with Fulton, you feel like you can ask her anything. “When you’re of service, and you
My love for fitness and health is undeniable. I want to embed myself in every aspect of it. One day while working out with my trainer, the subject of bodybuilding was touched on. I had always found it very exciting to watch, and part of me always wanted to give it a try, but I allowed
Her life’s philosophy? Eat, move and think beautifully. Dr. Katerina Rozakis is a cancer survivor, natural health educator, wellness coach, psychotherapist and motivational speaker with an emphasis on preventative medicine, lifestyle changes and integrative cancer support. Her deep commitment to serving humanity has compelled her to volunteer her time and expertise working as a therapist
She’s back! Ranella Ferrer had dropped out of the music scene for a few years, but now she’s found her spark again. Discovering her talent at an early age, the powerhouse soul singer and opening act for the likes of Stevie Wonder and Tyrese grew up in the Philippines and relocated with her family to
When Audrie Echnoz first joined the YMCA Gardena as its Program Director, she thought it meant that she was in charge. She started to order everyone around, but she didn’t get the results that she wanted. Eventually, she discovered that she had a smart, resourceful and capable staff and started to listen and get feedback
Growing up in California, Amy Taylor started modeling at a young age working the runway for Macy’s stores. She received her undergraduate degree at Berkeley. With a grandfather who was a pilot teaching her the ins and outs of aviation, she eventually became a commercial pilot with an Arizona license. Amy breaks the stereotypes of
Meet Ardice Farrow, a successful executive who’s making a difference through Net Effects Traders, a socially responsible business with a commitment to bring stylish, eco-friendly and ethically made products like the Bodi bag to Western shoppers. Read her story in the spring 2018 issue of FitNFabs.