Tag: Detox

Spring Clean Your Way to Vibrant Skin

As spring comes around after the cold and gloomy winter months, the brighter weather encourages us to open our windows and welcome the warm sun and light breeze. We clear out the clutter in our homes in anticipation of a brighter season. We spend hours deep cleaning our homes, but somehow neglect to deep clean

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No More Yo-Yo Diets

Hello All Year Summer Body Let’s face it; the majority of us have a difficult time keeping our New Year’s resolutions, especially when it comes to our health and fitness goals. For some reason, the guilt of holiday binge eating seems to serve as stronger motivation to get into shape for summer, than the thought

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Fire Cupping Your Way Off of Painkillers

Fire cupping, or cupping, is a traditional Chinese healing modality. Developed by acupuncturists thousands of years ago in China, its use spread to countries around the world. Cupping is usually combined with an acupuncture treatment. However, this therapy can be used on its own to sedate the nervous system, relax muscles, and deeply heal the

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