When life seems overwhelming, meditation is a healing tool we can use to calm the body and…
Balance
10 Articles
As a mother of two and being an entrepreneur, it’s very challenging to balance the many parts…
Dr. Christine Cave Uses Her Superhero Might to Help Her Patients and Wow at Figure Competitions Figure…
Athlete and Filmmaker Tiffany Toney Found Balance Through Positive Affirmations Tiffany Toney is a modern-day Renaissance woman….
You asked – we answered! What foods can I eat to boost my immune system? Sandra Lopez…
Many people nowadays are seeking alternatives to medications for mood issues such as anxiety and depression. Acupuncture…
For many couples, it’s hard to stay connected. The challenges are even greater when one of you…
Acupuncture is a form of holistic Chinese medicine that has been in practice for more than 2000…
I want to encourage everyone who hasn’t tried Yin Yoga, to try it. Why? Because the feeling…